If Your Teenager is in a Relationship, This is a Must Watch

It’s important to teach our teenagers what an unhealthy relationship looks like and give them permission to break up with someone who does not make them happy.


I Am a Teenager

The TheraMom team put out a simple invite: “If you are a teenager and want to share a few of your thoughts on mental health, how it affects teenagers or what adults should know, please reach out to me.” The messages received from teenagers across the country were...

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Dear Parent of a 2020 Graduate

Dear Parent of a 2020 Graduate, I am sorry.  I am so sorry for what is happening in our world that has affected your child’s senior year. It is heartbreaking. There is no nice way to convey how sad I am for you other than to say, “It sucks”.  COVID-19 has disrupted...

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All Too Soon…

Last weekend I was in Las Vegas, the City of Lights. Before you conjure ideas of a weekend filled with flashy shows, incredible restaurants and glitz and glamour, let me clarify. I was Las Vegas supporting my 15-year-old daughter at a 3-day long volleyball...

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