by Kelly Richardson | Oct 20, 2020 | Featured, Parenting, Teenagers, Tuesday Truth
Sometimes the Best Answer Doesn’t Come from Your Mouth, It Comes from Your Arms Sometimes the best conversations with our teenagers are the ones that all we do is listen and offer a hug. Effective communication is not in our words but often lies in our arms....
by Kelly Richardson | Oct 13, 2020 | Featured, Just Doing Life, Parenting, Self Care, Tuesday Truth
Five Reasons Therapy Is Cool Therapy is cool. It can be a life-changing decision that brings peace and clarity to our lives. Here are 5 reasons #therapy is cool. Recent Blog Posts Five Reasons Therapy Is Cool What Are The Five Most Dangerous Words We Say? I Am a...
by Kelly Richardson | Sep 29, 2020 | Featured, Teenagers, Tuesday Truth
What Are The Five Most Dangerous Words We Say? What are the 5 most dangerous words we can say to ourselves? You might be surprised. And what is FOPO and how can we avoid it? This Tuesday Truth offers tools and tips on following what makes you happy and staying true to...
by Kelly Richardson | Sep 23, 2020 | Parenting, Tuesday Truth
I Am a Teenager The TheraMom team put out a simple invite: “If you are a teenager and want to share a few of your thoughts on mental health, how it affects teenagers or what adults should know, please reach out to me.” The messages received from teenagers across the...
by Kelly Richardson | Sep 15, 2020 | Tuesday Truth
Now More Than Ever, What Your Teenager Needs to Have in Their Phone As we see depression and anxiety rising in teenagers, this is one thing every teenager should have in their phone. Teaching our teenagers that it’s okay to reach out to trusted adults is an...
