He Called Her “My Person”

This week I helped a grown man process the death of his mom. She died when he was 12 years old and he now has a full beard and a chiseled jawline. He is not the same little boy... but his heart is the same little heart. For so many years he had held his sadness and...

Loss & Grief

Goodbye, Sweet Boy

Two nights ago, I received a message no one wants to get. My precious cousin took his life.  He was 45 years young.  It was a gut-wrenching moment.  Heartbroken. Tears.  Sadness. Statistics show that around 800,000 people die by suicide every year, and it’s the...

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A Daughter’s Lesson

Dear Mom and Dad, I get it.  I freakin’ get it! It took me a while but I finally think I know what you meant when many moons ago, in a heated moment, when you told me, “One day, you will understand.” Wait.  Understand what?  You never answered me but those words...

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