Hello! My name is Kelly Richardson
I am a Licensed Psychotherapist as well as a Mom, hence the name “Thera-Mom”.
I live in Northern California with my husband, three kids, and a black lab named Sunshine. I love being a therapist and offering a safe place for people to take their mask off for one hour and just be themselves. As simple as it sounds, it can be life-changing. I have the privilege every day of watching people’s lives transform as they let go of trying to be who they aren’t and start embracing all that they are. More importantly, I love being a MOM to my active, sport-loving kids- two boys in college (Go Aggies! and Go Hornets!) and one girl in high school (Go Bulldogs!). Each of my kids is so amazingly different, it’s hard to believe they share the same gene pool.
Like most moms, I wear a lot of hats– sister, daughter, wife, friend, mother, cousin, worker. Our roles and jobs are varied and in one day we can wear five or ten different hats. As women, we represent so much within us because each hat matters and each hat allows another side of ourselves to shine.
Let’s be honest- being a Mom is a full-time job no matter how old your kids are and finding time to just do you feels impossible. It’s nice to have a place where we can do life together–unapologetically and authentically–like in my therapy office. Walk this crazy journey called life with me, as hectic and stressful as it may seem at times.
Read my blogs, comment with your thoughts, challenge my thinking, share your ideas, and help me, help you. Thank you Jerry Maguire.
Kelly
Kelly’s Latest Blog Posts
Appreciating The Gift of Time
Today is my mom’s 77 th birthday. She is 77 years young. Yesterday we took her for a birthday lunch. We had to work it around my boy’s summer football schedule and go at 2pm. No complaints from Nana. I could have told her lunch was at 10 pm and she would have said...
The Boy, The Mole, The Fox and The Horse
Learning to talk kindly to yourself is such an important reminder. This book suggestion addresses the value of practicing self compassion and learning to quiet your inner critic.
She Told Me To “Loosen The Grip”
As a mom, we all need this reminder. We want happy days, easy times, moments of love and laughter with our kids. Oh how wonderful it would be if it was always like that. But parenting is hard, so damn hard. There are days where we want to call “uncle” and run away....
The Final Chapter in Book One
If we have 17 chapters with our kids until their Book of Childhood is done, I’m at the beginning of the last chapter. Their Childhood. Their Journey. Their Story to tell. Book One, Chapter 17: The one where it all ties together. Gasp. Tear. Sob. It feels like I...
Three Powerful Words Every Woman Needs External Inbox
Recently a dear friends mom passed after a long battle with cancer. The older I get, this season of life becomes inevitable. Our parents aging, dealing with illnesses and facing their mortality. And even though we are adults that should be equipped to deal with...
