Give Yourself the Gift of Flexibility This Holiday Season

As we go into the holidays during such a crazy time, the best gift you can give yourself is the gift of flexibility. Find out what the word “tradition” means in Latin and why we need to be open to change during a time that we need more blessing, less stressing.

I Am a Teenager

The TheraMom team put out a simple invite: “If you are a teenager and want to share a few of your thoughts on mental health, how it affects teenagers or what adults should know, please reach out to me.” The messages received from teenagers across the country were...

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Our Attitude Reflects Our Altitude

The man who thinks he can and the man who thinks he can't are both right. Here how this simple phrase can help encourage your student to not give up when school or learning becomes hard. Helping our kids develop a "can-do" attitude is essential if they are going to...

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