Just a little reminder that time spent with grandparents is never time wasted! Make time for people who are are your history.
A good book full of little life lessons about what happens when we slow down long enough to simplify it. Many important reminders and takeaways.
If you have a high school senior waiting for a college decision, this Tuesday Truth is for you. Sometimes we all need a reminder that the way we view disappointments and letdowns can completely change our perspective and when we reframe it, we realize that many our...
A great book teenagers should read they reminds them that one or two life choices can alter the direction of their lives.
It’s so important that our teenagers know where to turn if they need to talk to someone if they aren’t in crisis but need somewhere to turn. Today’s Tuesday Truth offers important information for parents, teachers and anyone who is around teenagers.
Learning to talk kindly to yourself is such an important reminder. This book suggestion addresses the value of practicing self compassion and learning to quiet your inner critic.
As we go into the holidays during such a crazy time, the best gift you can give yourself is the gift of flexibility. Find out what the word “tradition” means in Latin and why we need to be open to change during a time that we need more blessing, less stressing.
It’s important to teach our teenagers what an unhealthy relationship looks like and give them permission to break up with someone who does not make them happy.
Sometimes the best conversations with our teenagers are the ones that all we do is listen and offer a hug. Effective communication is not in our words but often lies in our arms.
Therapy is cool. It can be a life-changing decision that brings peace and clarity to our lives. Here are 5 reasons #therapy is cool.