by Kelly Richardson | Jan 11, 2021 | Just Doing Life, Relationships, Self Care
Now more than ever we need to put our mental health FIRST. So many things are weighing on us- our/other people’s health, our jobs, politics, finances, boredom, and isolation, to name a few. When our world feels chaotic, we feel chaotic internally. Taking care of our...
by Kelly Richardson | Jan 2, 2021 | Just Doing Life, Self Care
Good morning 2021!! Not much feels different but so much feels different. We have survived a year like no other and we had to dig deeeeeep to figure ourselves out. We grew- just not in ways we thought we would at the start of 2020. Last January we had no idea what we...
by Kelly Richardson | Dec 11, 2020 | Just Doing Life, Self Care
Have Yourself a Merry Little Christmas” is the perfect pandemic song for 2020. Emphasis on “little”. The original song by Judy Garland says… “Someday soon we all will be together If the fates allow Until then, we’ll have to muddle through somehow So have...
by Kelly Richardson | Nov 24, 2020 | Just Doing Life, Self Care, Tuesday Truth
Give Yourself the Gift of Flexibility This Holiday Season As we go into the holidays during such a crazy time, the best gift you can give yourself is the gift of flexibility. Find out what the word “tradition” means in Latin and why we need to be open to change during...
by Kelly Richardson | Nov 12, 2020 | Just Doing Life, Relationships
A Win, A Blown Tire and a Night The Universe Slowed Us Down If there is one thing I have learned, it is to trust the universe. For most people, December signifies holiday season. People are busy with decorating their homes, shopping, gift wrapping, baking and fun...