by Kelly Richardson | Jan 21, 2021 | Just Doing Life, Relationships, Self Care
I can’t help but feel today represents all the strong and determined women that came before us. The women who fought for equal rights and equal pay, the women who fought to be given the same opportunities to achieve their dreams and do more than just type memos for...
by Kelly Richardson | Jan 19, 2021 | Parenting, Self Care, Teenagers, Tuesday Truth
What is a Warm Line & Why Should Every Teenager Have This Number In Their Phone? It’s so important that our teenagers know where to turn if they need to talk to someone if they aren’t in crisis but need somewhere to turn. Today’s Tuesday Truth offers important...
by Kelly Richardson | Jan 12, 2021 | Book Buzz, Tuesday Truth
Self Compassion…Something We Could All Use More Of Learning to talk kindly to yourself is such an important reminder. This book suggestion addresses the value of practicing self compassion and learning to quiet your inner critic. Recent Blog Posts How To Rethink...
by Kelly Richardson | Jan 11, 2021 | Just Doing Life, Relationships, Self Care
Now more than ever we need to put our mental health FIRST. So many things are weighing on us- our/other people’s health, our jobs, politics, finances, boredom, and isolation, to name a few. When our world feels chaotic, we feel chaotic internally. Taking care of our...
by Kelly Richardson | Jan 2, 2021 | Just Doing Life, Self Care
Good morning 2021!! Not much feels different but so much feels different. We have survived a year like no other and we had to dig deeeeeep to figure ourselves out. We grew- just not in ways we thought we would at the start of 2020. Last January we had no idea what we...
