Just Doing Life
HERSTORY is Made!
I can’t help but feel today represents all the strong and determined women that came before us. The women who fought for equal rights and equal pay, the women who fought to be given the same opportunities to achieve their dreams and do more than just type memos for...
Simple Tips to Help Your Mental Health
Now more than ever we need to put our mental health FIRST. So many things are weighing on us- our/other people’s health, our jobs, politics, finances, boredom, and isolation, to name a few. When our world feels chaotic, we feel chaotic internally. Taking care of...
Good morning 2021!
Good morning 2021!! Not much feels different but so much feels different. We have survived a year like no other and we had to dig deeeeeep to figure ourselves out. We grew- just not in ways we thought we would at the start of 2020. Last January we had no idea what...
Christmas is an Inside Job
Have Yourself a Merry Little Christmas” is the perfect pandemic song for 2020. Emphasis on “little”. The original song by Judy Garland says… "Someday soon we all will be together If the fates allow Until then, we’ll have to muddle through somehow So have yourself a...
Give Yourself the Gift of Flexibility This Holiday Season
As we go into the holidays during such a crazy time, the best gift you can give yourself is the gift of flexibility. Find out what the word “tradition” means in Latin and why we need to be open to change during a time that we need more blessing, less stressing.
A Win, A Blown Tire and a Night The Universe Slowed Us Down
If there is one thing I have learned, it is to trust the universe. For most people, December signifies holiday season. People are busy with decorating their homes, shopping, gift wrapping, baking and fun parties. For those who love the holidays, it is the most...
Five Reasons Therapy Is Cool
Therapy is cool. It can be a life-changing decision that brings peace and clarity to our lives. Here are 5 reasons #therapy is cool.
We Will Miss the Boys of Fall
Please help me. I’m desperate. What do people do on the weekends during the fall if they aren’t watching football? What does a typical Friday night or Saturday look like during September, October and November? What should I look forward to if it’s not the start of...
How One Piece of Paper Changes Parenting
I’m not going to lie… I cried. Today was my youngest child’s drivers test. The last of my little birdies to be launched into the world of driving themselves. She was scheduled to get it in June on her birthday but because of all the shut downs, her big day was...
What Does Your Pause Button Look Like?
We are living though history. We often think of history as something that happened to other people- our forefathers, our ancestors, our grandparents- but we are part of it now. We're walking through it and we will come out of it different people, changed forever....
