Flat is the New Pink

We define beauty. Society does not. This past weekend I went to the Making Strides for Breast Cancer Walk put on by the American Cancer Society. It was inspiring to see survivors and those currently fighting breast cancer joined by their families and friends in...

Self Care

The Slap

Sitting in yoga class yesterday I heard something profound.  It was simple, straightforward and it stuck. Butch, our 70-something year old very hip yoga instructor and cancer survivor, was talking about life and how we tend to drudge through, dragging...

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